My weekly emails are half decode your hormones without losing your mind and half stop settling for feeling like sh**. If you're ready to stop Googling symptoms at 2am and start actually understanding (and addressing) what your body’s been trying to tell you, then join the 1,000+ women who look forward to The Tuesday Uprising every week. Sign up and you'll receive a free copy of my free ebook, Know Your Numbers - The Ultimate Lab Guide for Period + Perimenopausal Health.
Hormone hacks, rebel vibes, + a little attitude
Hormone hacks, rebel vibes, + a little attitude
I help women stop feeling hijacked by their hormones and start taking control with no BS, no shame, and real solutions.
Good girls don’t question the script. Bad girls do. This podcast is about tearing up the “shoulds” and choosing what actually fits you.
Join Unregulated today and take back control of your body, your energy, and your story with tools that meet you where you are.