The Gratitude Myth (and how to make it real again)

The Tuesday Uprising The UNregulated Space Follow Me (IG) Follow Me (FB) Learn More Hey Rebel, Every November, the internet reminds us to count our blessings, like gratitude is a cure-all for burnout. But when your body’s still running on cortisol and caffeine, that advice can feel like a cruel joke. I used to sit up late, scribbling gratitude lists like my sanity depended on it.I was grateful but my body was in full survival mode: jaw clenched heart racing mind spinning My brain knew what I...