I'm Tracey Willingham, otherwise known as That Hormone Girl
My weekly emails are half decode your hormones without losing your mind and half stop settling for feeling like sh**. If you're ready to stop Googling symptoms at 2am and start actually understanding (and addressing) what your body’s been trying to tell you, then join the 1,000+ women who look forward to The Tuesday Uprising every week. Sign up and you'll receive a free copy of my free ebook, Know Your Numbers - The Ultimate Lab Guide for Period + Perimenopausal Health.
I’m Tracey Willingham, a licensed and certified social worker with 15+ years of experience helping women navigate life’s toughest transitions. Now, as That Hormone Girl, I use my expertise to cut through the noise, challenge outdated advice, and give women real tools to thrive.